If you’re looking for the best massage guns to speed up muscle recovery in 2025, I recommend exploring high-performance options like those with deep tissue relief, multiple heads, and adjustable speeds. Devices with heat and cold therapy, lightweight designs, and quiet operation are also essential for comfortable use. The models I’ve found combine power, versatility, and portability. Keep going—there’s plenty more to discover that can help you find the perfect tool for your recovery needs.
Key Takeaways
- Highlight devices with deep tissue relief, high amplitudes, and multiple speed settings for effective muscle recovery.
- Emphasize models offering versatile attachments, heat/cold therapy, and customizable intensity options.
- Consider portable, lightweight, and rechargeable designs for convenient use anywhere.
- Prioritize quiet operation, durable motors, and safety features like auto-shutoff for comfortable sessions.
- Focus on products suitable for athletes, fitness enthusiasts, and those needing targeted pain relief in 2025.
TOLOCO Massage Gun for Deep Tissue Back Massage and Pain Relief
If you’re looking for a massage gun that combines deep tissue relief with user-friendly features, the TOLOCO Massage Gun is an excellent choice. I love how it targets muscle soreness with a deep 12mm penetration force and up to 3200 rpm, helping me recover faster after workouts. The 10 interchangeable heads make it versatile for back, neck, arms, or legs. Its smart LED touch screen lets me easily adjust speed levels and check battery life. Plus, it’s quiet—operating at just 40-50dB—so I can relax without distraction. The lightweight, ergonomic design makes it easy to handle, and the long battery life guarantees extended use.
Best For: individuals seeking an effective, quiet, and versatile deep tissue massage device for muscle recovery at home, gym, or office.
Pros:
- Deep tissue relief with 12mm penetration force and up to 3200 rpm for effective soreness reduction
- Quiet operation at only 40-50dB, ensuring a relaxing massage experience without noise distraction
- User-friendly features including a smart LED touch screen, multiple massage heads, and long battery life up to 6 hours
Cons:
- Charger not included, requiring an additional purchase for charging convenience
- May be slightly heavier or bulkier compared to smaller, handheld massage devices
- Limited color options or aesthetic variations beyond the flow light design
Massage Gun Deep Tissue Percussion Back Massager with 8 Heads & 20 Speeds
The Massage Gun Deep Tissue Percussion Back Massager with 8 Heads & 20 Speeds is an excellent choice for athletes and active individuals seeking targeted muscle relief. Its multifunctional design includes 10 interchangeable heads, allowing me to customize treatments for different muscles. With 20 adjustable speeds, I can easily find the perfect intensity, from gentle to deep percussion. The ultra-quiet motor lets me relax without noise distractions, while its lightweight, portable build makes it easy to use anywhere. Whether recovering after workouts or relieving tension at the office, this device promotes blood flow, reduces soreness, and accelerates recovery—making it a must-have for anyone serious about muscle health.
Best For: athletes, bodybuilders, and active individuals seeking customizable deep tissue muscle relief and recovery.
Pros:
- Multiple interchangeable massage heads for targeted treatment
- 20 adjustable speed levels for personalized massage intensity
- Ultra-quiet motor design ensures comfortable, distraction-free use
Cons:
- May be too powerful for very sensitive muscles or users
- Slightly larger size might reduce portability compared to smaller devices
- Battery life could be limited with extended use at higher speeds
AERLANG Massage Gun with Heat, Deep Tissue Back & Neck Massager, 7 Heads, Silent, Pain Relief
For those seeking targeted relief with added comfort, the AERLANG Massage Gun with Heat stands out thanks to its deep tissue capability and heat therapy, making it ideal for muscle recovery. It features a heated massage head with adjustable temperature up to 131°F, helping accelerate muscle relaxation. With seven interchangeable heads and 20 adjustable speeds, you can customize your massage to suit different muscle groups and pain levels. Its quiet motor ensures a professional-grade experience without disturbance. Compact and travel-friendly, it comes with a carrying case, making it perfect for use at home, work, or on the go. This versatile device delivers effective pain relief and muscle recovery whenever you need it.
Best For: individuals seeking targeted muscle relief and relaxation with customizable intensity, heat therapy, and portability for use at home, work, or on the go.
Pros:
- Offers deep tissue massage with heat therapy to accelerate muscle relaxation and pain relief
- Features 20 adjustable speeds and 7 interchangeable heads for personalized treatment
- Quiet motor design ensures a professional-grade experience without disturbance
Cons:
- Requires a full charge of approximately 6 hours for optimal use, which may be time-consuming initially
- Heat temperature is limited to a maximum of 131°F, which may not be sufficient for some users’ preferences
- Slightly bulkier design might be less convenient for carrying in very small bags or pockets
Massage Gun Deep Tissue Handheld Electric Muscle Massager with 9 Attachments & 30 Speeds
Designed with versatility in mind, the Massage Gun Deep Tissue Handheld Electric Muscle Massager from Olsky stands out as an excellent choice for anyone seeking targeted muscle relief and recovery. Its ergonomic design guarantees comfortable grip and easy maneuverability, while the 9 interchangeable attachments and 30 speed options let you customize treatments for different muscle groups. Whether you’re an athlete, office worker, or senior, it delivers powerful percussion to relieve soreness, knots, and tightness. Despite some durability concerns, most users find it effective, portable, and convenient for quick, targeted massages at home, in the gym, or on the go.
Best For: athletes, office workers, and seniors seeking effective, customizable muscle relief and recovery.
Pros:
- Versatile with 9 attachments and 30 speed settings for tailored treatments
- Ergonomic design offers comfortable grip and easy maneuverability
- Powerful percussion and quiet operation suitable for use in various settings
Cons:
- Some users report durability issues and heads falling out at high speeds
- Battery life may be moderate, with occasional charging problems over time
- Build quality varies, and some units may malfunction after several months
TOLOCO Massage Gun for Deep Tissue Back Massage
If you’re seeking an effective deep tissue massage that targets stubborn back knots and muscle soreness, the TOLOCO Massage Gun stands out with its powerful 12mm amplitude and up to 3200 rpm. Its ergonomic, lightweight design with a sleek carbon finish makes it easy to handle and transport. The device offers 10 replaceable heads, allowing you to switch quickly for targeted relief. With adjustable speed levels and a quiet, brushless motor, you can customize your massage experience without disturbance. The LED touchscreen simplifies operation, while the long-lasting battery provides up to 6 hours of use. Overall, it’s a versatile, high-performance tool perfect for recovery, relaxation, or as a stylish gift.
Best For: athletes, physiotherapists, or anyone seeking effective deep tissue relief and muscle recovery at home or on the go.
Pros:
- Powerful 12mm amplitude and up to 3200 rpm for deep muscle penetration
- Quiet brushless motor with adjustable speed levels and 10 replaceable heads for targeted relief
- Long-lasting battery of up to 6 hours and sleek, portable design for convenience
Cons:
- Battery life may be limited for extended use without recharging
- Replacement parts like batteries or chargers can be potential points of failure over time
- Some users may find the device slightly heavier than simpler handheld massagers
Deep Tissue Massage Gun with Attachments
The Deep Tissue Massage Gun with Attachments stands out as an excellent choice for those seeking targeted muscle relief and customization. It delivers fast, effective pain relief by targeting muscles, reducing soreness, stiffness, and lactic acid buildup, while promoting blood flow. With a powerful brushless motor, it operates quietly at under 45 dB and offers 12mm amplitude reaching up to 3200 RPM for deep tissue relief. The device features 30 adjustable speed levels and 6 interchangeable attachments designed for different muscle groups. Lightweight and portable, it’s perfect for daily use at home, the gym, or on the go, making muscle recovery more accessible and personalized.
Best For: athletes, fitness enthusiasts, and anyone seeking targeted, customizable muscle relief at home or on the go.
Pros:
- Powerful brushless motor with up to 3200 RPM and 12mm amplitude for deep tissue massage
- 30 adjustable speed levels and 6 interchangeable attachments for personalized treatment
- Quiet operation (<45 dB), lightweight design, and long-lasting battery support portability and ease of use
Cons:
- Limited to 6 attachments, which may not cover all user preferences for additional customization
- Battery life varies between 4 to 6 hours depending on speed, possibly requiring frequent charging for intensive use
- Some users might find the auto shut-off feature limiting during extended sessions
VTT 16-Head Massage Gun Set, Deep Tissue Percussion Massager
For those seeking a versatile massage gun that effectively targets deep muscle layers, the VTT 16-Head Massage Gun Set stands out with its 16 interchangeable heads and multiple modes. It offers three tailored modes for muscle tension, awakening, and fatigue relief, along with 30 adjustable intensity levels for precise control. Its high-power motor drives a 12mm head for deep penetration, making it ideal for legs, back, shoulders, and waist. Quiet operation with a long-lasting battery guarantees reliable use at home or on the go. Plus, safety features like auto-shutoff and ergonomic design make this set a dependable, user-friendly choice for muscle recovery and stress relief.
Best For: athletes, fitness enthusiasts, office workers, and anyone seeking effective deep muscle relief and stress reduction.
Pros:
- Offers 16 interchangeable massage heads and 3 tailored modes for comprehensive muscle targeting.
- Adjustable intensity levels and high-power motor ensure customizable and deep tissue massage.
- Quiet operation with long-lasting battery makes it suitable for use anytime, anywhere.
Cons:
- The multiple heads and settings may be overwhelming for first-time users.
- Slightly heavier design could cause hand fatigue during extended sessions.
- Higher price point compared to basic massage devices might be a consideration for budget-conscious users.
TOLOCO Massage Gun Deep Tissue Percussion Massager with 10 Replacement Heads
When seeking a versatile massage gun that delivers deep tissue relief, the TOLOCO Deep Tissue Percussion Massager stands out thanks to its impressive set of 10 replacement heads. Its solid build and ergonomic pistol grip make it easy to handle, whether at the gym, office, or during recovery. The digital LED display shows speed, battery, and pressure, while the 7 adjustable speeds (2200-3300rpm) target various muscle groups quietly and effectively. The lightweight design is portable, and the variety of attachments allows for tailored massages. Despite being slightly heavy after prolonged use, its powerful motor and long-lasting battery make it a reliable tool for muscle recovery and pain relief.
Best For: athletes, fitness enthusiasts, and individuals seeking targeted muscle recovery and pain relief with customizable massage options.
Pros:
- Comes with 10 interchangeable massage heads for versatile and personalized treatment
- Quiet operation at less than 40 decibels, ensuring minimal disturbance during use
- Long-lasting battery with digital LED display for easy monitoring of speed, pressure, and battery life
Cons:
- Slightly heavy after prolonged use, which may cause fatigue during extended sessions
- No included carrying case, making transport less convenient
- Full-sized device may be less portable for quick, on-the-go massages
Cotsoco Massage Gun with 9 Attachments and 20 Speeds
If you’re seeking a versatile massage gun that adapts to different muscle needs, the Cotsoco Massage Gun with 9 attachments and 20 speeds stands out. Its lightweight, portable design makes it easy to carry anywhere, while the quiet brushless motor guarantees discreet use in settings like gyms, offices, or airports. With up to 3200 RPM and adjustable speed levels, it effectively targets deep tissues, easing soreness and speeding recovery. The nine different massage heads allow precise treatment for various muscle groups, from legs to neck. This customizable, powerful device is perfect for athletes or anyone wanting quick relief and improved muscle flexibility daily.
Best For: athletes, fitness enthusiasts, and individuals seeking customizable deep tissue relief for various muscle groups on the go.
Pros:
- Lightweight and portable design for easy transport and use anywhere
- Quiet brushless motor enables discreet operation in public or shared spaces
- 20 adjustable speeds and 9 massage heads allow precise targeting and personalized treatment
Cons:
- May require some trial to find the optimal speed and head for different muscles
- Battery life may be limited with frequent use at high speeds
- The variety of attachments and settings might be overwhelming for first-time users
Massage Gun for Muscle Relief with 30 Speeds and 9 Heads
The Massage Gun with 30 speeds and 9 heads stands out as an ideal choice for anyone seeking personalized muscle relief. With such a wide range of speed levels and multiple attachments, I can easily customize my massage to target specific areas, whether I need gentle relaxation or deep tissue therapy. Its ergonomic design and intuitive interface make it simple to control, while the quiet motor guarantees a peaceful experience. Plus, with a long-lasting battery and portable build, I can use it anywhere—at the gym, in the office, or traveling—making recovery convenient and effective whenever I need it.
Best For: athletes, fitness enthusiasts, and anyone seeking customizable, portable muscle relief at home or on the go.
Pros:
- Offers 30 adjustable speed levels and 9 interchangeable heads for tailored massage experiences.
- Ergonomic, lightweight design with a quiet motor provides comfortable use in any setting.
- Long-lasting 2500mAh battery supports 6-8 hours of continuous use, perfect for extended recovery sessions.
Cons:
- The wide range of features may require some initial time to familiarize with controls.
- Heavier users or those with limited hand strength might find prolonged use tiring.
- Price point may be higher compared to basic massage devices with fewer settings.
BOB AND BRAD T2 Pro Massage Gun with Heat and Cold
For those seeking a versatile massage gun that combines targeted relief with thermal therapy, the BOB AND BRAD T2 Pro stands out. It’s designed for athletes, therapists, and home users, offering deep tissue massage with a 10mm amplitude and professional-grade power. Its heat and cold features help diminish soreness and speed recovery, while five adjustable speeds customize intensity. Lightweight at just 1.9 pounds and ultra-quiet, it’s perfect for on-the-go use. The high-capacity battery ensures long-lasting sessions, and the five interchangeable heads target specific muscle groups. Overall, it’s a powerful, portable tool that elevates your recovery routine with thermal benefits.
Best For: athletes, physical therapists, and home users seeking a portable, thermal-enhanced deep tissue massage for muscle recovery and soreness relief.
Pros:
- Combines heat and cold therapy with deep tissue massage for comprehensive muscle relief
- Lightweight (1.9 lbs) and ultra-quiet (<45dB), ideal for on-the-go use and discreet operation
- Long-lasting 4000mAh battery with fast USB-C charging for extended sessions
Cons:
- May be more expensive compared to basic massage devices without thermal features
- Requires multiple interchangeable heads for targeted therapy, which may be cumbersome for some users
- The 2-year warranty, while standard, might be limited for long-term durability concerns
Massage Gun for Deep Tissue Relief with 4 Interchangeable Heads
When prioritizing deep tissue relief, the Leercon massage gun stands out with its four interchangeable heads designed to target different muscle groups effectively. I love how it promotes blood circulation, breaks down lactic acid, and eases post-exercise soreness. Its compact, portable design packs professional-grade percussion technology, so I can enjoy a deep massage anytime, anywhere. The intelligent pressure sensor adjusts the intensity based on pain levels, making it effortless to customize my treatment. With up to 150 minutes of use on a single charge and safety features like automatic shut-off, this device delivers targeted relief efficiently and conveniently.
Best For: athletes, fitness enthusiasts, and anyone seeking targeted muscle relief and faster recovery on the go.
Pros:
- Offers customizable massage intensity with intelligent pressure sensor for personalized relief.
- Compact and portable design with professional-grade percussion technology for use anytime, anywhere.
- Long battery life of up to 150 minutes and safety features like automatic shut-off for convenience and safety.
Cons:
- Charging plug not included, requiring users to find a compatible charger.
- May require some practice to master effective pressure application.
- Limited to 15 minutes of continuous use per session, which might require multiple sessions for extensive relief.
16-Head Massage Gun Set with 30 Levels & 3 Modes
If you’re looking for a versatile massage gun that adapts to different muscle needs, the Head Massage Gun Set with 30 Levels and 3 Modes stands out. It delivers powerful deep tissue therapy with high-performance motors that penetrate deep to relieve soreness and fatigue. The upgraded four-link metal transmission enhances durability and effectiveness. With multiple speed settings, 30 precision levels, and three professional modes, you can customize your treatment—from intense percussion to gentle relaxation. Silent operation below 45dB makes it suitable for any environment. Plus, its ergonomic design, lightweight build, and included accessories make recovery sessions comfortable, convenient, and effective for all muscle groups.
Best For: individuals seeking customizable deep tissue massage therapy for muscle recovery, soreness relief, and relaxation at home, office, or gym.
Pros:
- Features 30 adjustable levels and 3 modes for tailored massage intensities and techniques.
- Equipped with high-performance motors and upgraded four-link metal transmission for enhanced durability and deep muscle penetration.
- Silent operation below 45dB allows discreet use in various environments without disturbance.
Cons:
- Slightly bulky design may be challenging to use on very small or hard-to-reach areas.
- Some users may find the infrared light therapy benefits marginal or unproven.
- The multiple accessories might be overwhelming for beginners unfamiliar with different massage heads.
Q2 Pro Mini Massage Gun with Heat and Cold Head
The Q2 Pro Mini Massage Gun with Heat and Cold Head stands out as an ideal choice for those seeking professional-grade muscle relief in a compact, portable device. At just under 6 inches long and weighing less than half a pound, it’s easy to carry anywhere. Developed by physical therapists Bob and Brad, it offers five adjustable speeds, deep percussion, and interchangeable heads for targeted relief. The added heat and cold therapy modes enhance recovery, whether you’re warming up or soothing soreness. Operable quietly at 40 decibels, it’s perfect for home, gym, or office use. Its sleek design and fast USB-C charging make it both convenient and effective.
Best For: individuals seeking portable, professional-grade muscle relief with versatile heat and cold therapy options for recovery, soreness, or injury management.
Pros:
- Compact and lightweight design for easy portability and on-the-go use.
- Multiple adjustable speeds and interchangeable heads for targeted muscle relief.
- Quiet operation at 40 decibels, suitable for discreet use in various environments.
Cons:
- Limited massage amplitude (7mm) may not provide as deep a massage as larger devices.
- Battery life might require frequent recharging during intensive use.
- Requires initial charging and careful handling of the USB-C charging port to maintain longevity.
opove M3 Pro 2 Massage Gun Deep Tissue Percussion Muscle Massager
The opove M3 Pro 2 Massage Gun stands out as an excellent choice for athletes and anyone seeking professional-grade muscle relief, thanks to its deep tissue percussion with a 12mm amplitude and up to 70 lbs stall force. Since its launch, it has sold over 500,000 units globally and earned widespread praise. Its five adjustable speeds reach up to 2500 RPM, offering customizable intensity, while its long-lasting battery supports 4 to 8 hours of use. Redesigned with hidden vents for better heat dissipation, it’s quieter and more durable. Plus, the included carrying case makes it portable and easy to store, perfect for rapid muscle recovery.
Best For: athletes, fitness enthusiasts, and anyone seeking professional-grade deep tissue muscle relief at home or on the go.
Pros:
- Professional-grade deep tissue percussion with adjustable speeds up to 2500 RPM for customizable massage intensity
- Long-lasting battery life supporting 4 to 8 hours of use, suitable for extended recovery sessions
- Redesigned with hidden vents for improved heat dissipation, quieter operation, and enhanced durability
Cons:
- May be heavier or bulkier compared to compact massage devices, affecting portability for some users
- Higher price point relative to basic massagers, which might be a consideration for budget-conscious buyers
- The powerful percussion might be too intense for sensitive skin or beginners without proper adjustment
Factors to Consider When Choosing Massage Guns for Muscle Recovery
When selecting a massage gun, I focus on power and intensity levels to match my needs, along with attachment options for targeted relief. I also consider noise and vibration levels to guarantee a comfortable experience, plus battery life for extended use. Finally, size and portability matter so I can easily carry it wherever I go.
Power and Intensity Levels
Choosing the right massage gun means paying close attention to power and intensity levels, as these factors determine how effectively the device relieves muscle soreness. Look for models with adjustable power settings and multiple intensity levels so you can customize treatments based on your comfort and recovery needs. Higher amplitude (around 12mm) combined with increased RPM (up to 3200) provides deeper tissue penetration, essential for tough knots and deep muscles. A wide range of speed options—20 or more—allows for gentle relaxation or intense therapy. Power output, indicated by stall force, shows how well the device maintains performance under pressure, which is crucial for deep massage. Consistent, controllable intensity levels help prevent overstimulation, making your recovery sessions safer and more effective.
Attachment Versatility Options
A variety of interchangeable heads considerably enhances a massage gun’s effectiveness by allowing you to target different muscle groups and pain points precisely. Different attachment options, like rounded, flat, or pointed heads, are designed for specific tissues and massage intensities. This versatility ensures you can switch between deep tissue percussion and gentle relaxation easily, making the device suitable for various needs. The ability to change attachments effortlessly not only improves convenience but also helps deliver targeted treatment for each muscle area. When choosing a massage gun, consider the material and durability of the heads, especially if you’ll be switching them frequently. Well-made, durable attachments maintain their effectiveness over time, ensuring consistent performance and long-term usability.
Noise and Vibration Levels
Lower noise and vibration levels are crucial factors that can considerably impact your massage experience. A quieter device, ideally below 50 decibels, allows for discreet use at home, in the office, or even during work breaks without drawing attention. Vibration intensity also matters—softer vibrations provide comfort for sensitive areas, while stronger vibrations deliver deeper muscle relief. Many quality massage guns feature brushless motors and sound insulation to guarantee quiet operation, making them suitable for use in quiet environments. However, excessive vibrations can cause hand fatigue and reduce control, so adjustable settings are essential for customizing comfort and effectiveness. Balancing low noise with ideal vibration levels helps you enjoy effective muscle recovery without stress or disturbance.
Battery Life and Charging
Long-lasting battery life is essential for ensuring your massage sessions aren’t interrupted by frequent recharges. A higher battery capacity, measured in mAh, means more hours of effective use per charge, so you can enjoy uninterrupted recovery. USB-C charging compatibility is a big plus, offering fast, universal, and convenient power options—no more waiting hours to recharge. Rapid recharge times are especially helpful for those who use their massage gun regularly, allowing quick turnaround between sessions. Additionally, consider the battery’s health and cycle life, which determine how well the device maintains performance over time. A durable battery guarantees your massage gun remains reliable, making it a worthwhile investment for consistent muscle recovery without the hassle of frequent recharging.
Size and Portability
When selecting a massage gun, size and portability play a key role in guaranteeing you can use it comfortably wherever you go. I recommend choosing a lightweight and compact model, ideally under 2 pounds, so it’s easy to handle during extended sessions or travel. Consider devices with cordless, rechargeable batteries that offer long-lasting power, freeing you from dependency on outlets. The size should fit comfortably in your hand, allowing you to reach tricky muscle areas without strain. Additionally, look for a design that includes a carrying case or storage pouch—this makes transportation and organization much simpler. Prioritizing these features ensures your massage gun is not only effective but also convenient for on-the-go recovery, making it easier to maintain your muscle health anywhere.
Frequently Asked Questions
How Long Should I Use a Massage Gun per Session?
I usually recommend using a massage gun for about 1 to 2 minutes per muscle group. I avoid overdoing it because prolonged sessions can cause soreness or irritation. I focus on the area that feels tight or sore, moving the device slowly over the muscle. If I notice discomfort, I stop and rest. Remember, listen to your body and don’t push too hard or too long in one spot.
Are Massage Guns Safe for All Muscle Types?
Yes, massage guns are generally safe for all muscle types, but I always remind myself that sensitive areas or injured muscles need gentle treatment. Juxtaposing the power of these devices with the delicacy of certain muscles helps me stay cautious. I recommend starting on a low setting and listening to your body. If you experience pain, it’s best to consult a healthcare professional to avoid any potential harm.
Can Massage Guns Replace Professional Physiotherapy?
No, massage guns can’t substitute for professional physiotherapy. While they’re great for relieving muscle tension and promoting recovery, they lack the expertise, personalized assessment, and targeted techniques that physiotherapists provide. I recommend using massage guns as a supplementary tool to support your recovery, but always consult a professional for ongoing or serious issues. They ensure your treatment is safe, effective, and tailored to your specific needs.
How Noisy Are Most Massage Guns During Operation?
Did you know that most massage guns operate at around 60 to 70 decibels? They’re generally quite noisy, comparable to a loud vacuum cleaner. During operation, I find some models louder than others, especially at higher settings. However, many newer devices now feature quieter motors, making them more comfortable to use without disturbing others. If noise is a concern, look for models specifically designed for quieter operation.
Do Massage Guns Require Regular Maintenance or Replacement Parts?
Massage guns do require some regular maintenance to keep them working smoothly. I recommend cleaning the attachments after each use and checking the device for dust or debris. Battery life can decline over time, so replacing the rechargeable batteries might be necessary eventually. Also, keep an eye on the motor and moving parts for any signs of wear. Regular care guarantees your massage gun stays effective and lasts longer.
Conclusion
If you’re serious about speeding up your muscle recovery, these massage guns are like having a personal therapist in your pocket. Whether you want deep tissue relief or soothing heat, there’s a perfect pick for you. Don’t settle for less—these devices can turn pain into power faster than you can say “muscle miracle.” Invest in one, and watch your recovery game reach legendary levels. Your muscles will thank you, I promise!
