Breathing is one of the most important body functions, not only because we need to breathe to stay alive, but because it moves the energy in your body, releases resistance, and connects you with your Source.
Breathing is such a normal part of everyday life it’s probably something you don’t think about often. However, the way you breathe can have an important impact on your physical and mental well-being. Setting time aside every day, at least 15 minutes, to consciously breath deeply has many benefits, including aligning you with Source Energy.
Deep Breathing Contributes to Well-Being
Abraham explains why breathing is such an important part of your well-being.
Abraham teaches how the power of deep breathing can help release chaos in your life and lines you up with the perfect picture that you have been accumulating and Source Energy has already become.
Abraham teaches about the importance of breathing.
The Magic of Conscious Breathing
By Kate Corbin – If you’re breathing, you’re alive, right? Would you then agree that – if you’re breathing fully and consciously – you’re fully and consciously alive? Try an experiment right now… Read more…
“Deep breathing is a big part of your Well-being, because with that deep breath, there is activation on a cellular level. In other words, it is the current that carries the vitality to the extremities of the cells. And so, the more you are breathing, the more you are thriving. Some say it is the way the Spirit moves. We would say it is the way life moves most efficiently through your physical body. And, fortunately, it is something that is not left to your conscious mind.” – Abraham-Hicks
“If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.” – Andrew Weil