Welcome to Dauchsy’s 30-day Manifest Challenge. This video is a formula to help you manifest anything you want. Video Credit: Dauchsy
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Easy Weight Loss Meditation
By Kate Corbin “The world we have created is a product of our thinking. It cannot be changed without changing our thinking.” – Albert Einstein This wonderful quote from Albert Einstein clearly expresses a basic principle of the Law of Attraction and can be easily paraphrased and applied to the process of weight loss. For example: The body you have created is a product of your thinking. It CAN be changed by changing your thinking. So how do you change your thinking? If you’ve been unhappy about your weight for many years, you may find it difficult to change your thinking. You may find it difficult to avoid thinking negatively…
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Sound Meditation for Manifesting by Dr. Wayne Dyer
Sound Meditation for Manifesting by Dr. Wayne Dyer. Use this meditation every morning to manifest a divine relationship, heal your body, overcome an addiction, lose weight or attract abundance – whatever it is you would like to manifest, suspend all doubt and begin each day with this 20-minute ancient sound meditation. Find yourself feeling lighter, clearer, more centered and focused, and you’ll also begin to see manifesting in your world what you concentrate on during this meditation. Video Credit: Hay House
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Guided Sleep Meditation With Deepak Chopra
In this sleep meditation, Deepak Chopra, M.D., leads us through a calming exercise to ease us into rest, and also to reimagine what our sleep space can be. Take a few moments to remove the barriers to sleep and reclaim the stability of your mind. Through this careful instruction you will be lulled into a restful state and from there you will find comfortable and spacious slumber. Video Credit: Live Sonima
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Morning Meditation With Deepak Chopra
Meditating in the morning can bring about a more positive day when you are able to focus on your personal priorities. In this short video Deepak Chopra, M.D., guides you inward to establish four intentions for your day. Video Credit: Live Sonima
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She Doesn’t Know How to Meditate
In this video clip Abraham responds to a woman who says she doesn’t know how to meditate. Excerpted from a workshop in Boulder, Colorado June 15, 2002. To learn more about Abraham-Hicks visit their website: http://www.abraham-hicks.com/ “Maybe we are all making too much of meditation. Let us just tell you what it’s purpose is. It’s purpose is just to reduce resistance. And sometimes you find meditation even when you are arranging flowers. And so, it is enough for you. In other words, meditation, from our perspective, the purpose of it is to reduce resistance. And the reason that we teach it is because it’s easier to teach most of our…
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How to Meditate
In this video clip Abraham responds to a woman who says that the breathing part of mediation feels like work to her and asks for their help with that. Excerpted from an Abraham-Hicks workshop. To learn more about Abraham-Hicks visit their website: http://www.abraham-hicks.com/ Video Credit: ZenGal
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The Magic of Meditation
In this video clip Abraham talks about the magic of meditation. To learn more about Abraham-Hicks visit their website: http://www.abraham-hicks.com/ “The magic of meditation goes like this: you find a thought that is already neutral, that you do not have a negative opinion about, and you focus upon it. You could listen for a sound…” – Abraham Video Credit: 649904
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How to Practice Mindfulness Meditation
By Richard Paul Norton This article will outline how to practice mindfulness meditation. Although the method may seem basic, contained within is everything you need to know how to begin practicing mindfulness right now. Mindfulness meditation is the purest simplest form of meditation there is. In my opinion mindfulness is the absolute best place to begin for someone who is interested in practicing awareness, focus, or any other kind of meditation. Mindfulness is typically understood to mean a non-judgmental moment by moment awareness of one’s mind, body, and other phenomena. By the mind we mean the consciousness and thoughts, by the body we mean physical feelings, and by other phenomena…
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Meditate to Tap Into the Power of the Source
By John Assaraf “In the midst of movement and chaos, keep stillness inside you.” -Deepak Chopra Meditation is the best known way for tapping into the source of all supply and creation, and for feeling the power of being more connected than ever before to the spiritual essence of our universe and being. Brain research has produced concrete evidence for something that practitioners of meditation have maintained for centuries: Mental discipline and meditative practice change the workings of the brain, and allow people to achieve different levels of awareness and peacefulness. Research shows that the health benefits of meditation include: – Reduction of stress, insomnia, anxiety and depression – Increase…
