Abraham-Hicks Videos,  Health,  Weight Loss

Forget Diet and Exercise

In this video clip Abraham responds to a woman who says she finds it difficult to lose weight because she feels she has to punish and deprive herself to succeed, and it is painful emotionally. Excerpt from Think and Get Slim: Natural Weight Loss

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“If you deprive yourself of something you want to eat, or as you say, punish yourself with activity that is strenuous and uncomfortable, you’re out of alignment. But you’re also out of alignment when you eat something and feel guilty. So you can’t get to where you want to be by eating something and feeling guilty, which is upstream, or by depriving yourself of something you want, which is upstream. And it’s not about the action, it’s about the vibration first.” – Abraham

Video Credit: PositiveLife13