In this video clip Abraham responds to a woman who wants a broader understanding of the relationship between food, exercise and our body. To learn more about Abraham-Hicks visit their website: http://www.abraham-hicks.com/
“You either have to offer the behavior, in terms of food and exercise, that causes you to expect the results you want, or you have to change your belief relative to same. It’s one or the other. And for most people, it’s easier to modify behavior. But we would so rather that you modify your thought. And it’s a matter of, sort of trial and error. In other words, it’s a matter of just thinking and feeling, thinking and feeling…You bring yourself to very clear ideas of what you want and that is such a wonderful thing, and when you hold to those ideas and then you offer a belief, or an action that you have a belief about that challenges that idea, then you feel uncomfortable…” – Abraham
Video Credit: abenicks
