In this video clip Abraham offers suggestions and encouragement to feel better about your body. Excerpted from the Boston, MA workshop on October 2, 2004. To learn more about Abraham-Hicks visit their website: http://www.abraham-hicks.com/
“As you sit in front a plate full of food or in front a buffet, you literally announce to the food “I am appreciating the benefit that you offer to me. I’m appreciating my means to be here to participate with you, and I’m anticipating that we will have a good relationship together. And as you begin to talk to yourself in these encouraging ways, you will begin to feel better about food. You’ll stop feeling guilty about things that you eat that you want to eat that you feel guilty about. It is about what you eat, it’s about the way you feel about what you eat when you eat it.” – Abraham-Hicks
Video Credit: Vortexy Joy
